Lesson+1

__**What is Healthy Eating?**__ = __**TRAINING PRACTICE:**__ = As a class watch the video clip below so that we can learn the basic facts about a healthy diet. media type="youtube" key="58eFNxlLr5s" width="382" height="315" align="center"

__**Question and Answers - Discuss as a class.**__ (Answers in resource page). = = = __** MISSION OBJECTIVE: **__ = Children are to eliminate and name the unhealthy foods from their lunchbox activity sheet. (Refer to resource page).
 * 1) Why are Careless Charlie and his family run down?
 * 2) What types of food build strong muscles? List some of these foods.
 * 3) What type of food build strong bones and teeth? List some of these foods.
 * 4) What types of food provide us with energy? List some of these foods.

Once completed this worksheet is to be checked then stuck into their PDHPE Exercise Books.

See example below: